Since 1992 I’ve been saying that 2020 would be a cleansing year worldwide. But I thought it would be a war or climate disaster. What I didn’t realize was that it would be a cleansing year for myself. I always wanted to be in a state of impartiality, to follow the middle path as … Continue reading Retrospective
I understand, you are not the only one feeling apprehensive, even scared. It is true; there are a lot of things going on out there that we have no idea what they are about. Out of the need for security we try to guess and believe we know something, but all the outside information is … Continue reading Hope
In a period of three weeks I was asked to give an online talk for two different audiences, however the theme was the same. How can we give ourselves the support we need to overcome our daily challenges? Was it a coincidence? Probably not. Too much is going on right now in the whole world. … Continue reading How To Give Yourself The Support You Need
As human beings, we are going through a lot at this point in our journey on this beautiful planet. So many changes at once, uncertainty, and unprecedented events are happening all over the world. Some say that the scheme described in the book 1984 is being implemented now, others think it will be just … Continue reading Self Care for Empaths, Lightworkers and Sensitive People
Although the term empath has been used more often, a lot of people don’t know what it is to be an empath. And it is not their fault. It is a new term that many linguists are not familiar with it yet. I remember the first time I learned what being an empath meant. … Continue reading Do You Know What Is An Empath?
If you are a mortal human being as I am, I am sure you are going through some kind of stress right now. We are so used to thinking about stress as an outside event that we are unaware that stress is also an inner issue. Outside stressors can cause us to worry, to … Continue reading Aromatherapy for Stressful Times
The word stress has many connotations and definitions. For example, in Eastern cultures, it means the lack of inner peace, whereas in the West it is considered the loss of control. Dr. Hans Selye, a Hungarian-Canadian endocrinologist, was one of the first researchers to come up with the notion of stress for humans, in … Continue reading Is Stress a Cliché?
It is 2020, if you thought you were not dealing with stress, by now I am convinced that you already have the awareness of your stress. How healthy am I? Will I keep my job, my business? Will the government take control of my health? What is freedom? Do we still have it? Will … Continue reading Undesired Habits – What To Do?
Laughing is one of the best medicines and immune boosters. Thus, I decided to name this article with a funny title. We are all stressed, somehow, with what is in going on in the world right now. But stress can be good. We need some stress to keep us motivated. I am using this … Continue reading A New Virus Named Stress
Hypnosis is the bridge to the Subconscious Mind! Our critical mind, the one which is logical, analytical, and rational, is found at the Beta brain waves. It is where our verbal and math skills are located. It is also called the Conscious Mind. The Subconscious Mind is accessed at Alpha state and deeper in … Continue reading What Is Hypnosis?