About - I am a Self-Care Coach who works with various techniques to help

I am Rev. Sandra Guassi, your Lifestyle Coach, and I can’t wait to be part of your journey!

As a Lifestyle Coach, I guide you in improving your overall well-being and spirituality. Lifestyle coaching helps you transform negative mental and emotional states into a refreshed sense of being. During your session, I create a space where you can reconnect with your body, mind, soul, energy, and emotions, encouraging mindfulness of your inner resources. Lifestyle coaching helps you develop deeper emotional intelligence within your conscious mind. This is especially important in today’s world because:

Spiritual disconnection, lack of self-awareness, and doubts lead to harmful effects that can hold you back and block your joy and energy. You might feel stressed, fearful, depleted, anxious, or apathetic.

You take on imposed expectations and fulfill many roles without questioning your true nature, desires, and needs. The complex and stressful world takes you away from your wholeness and joy.

You resist the natural changes of life because you are afraid to leave the “familiar zone.” You become attached to a fixed mindset and limiting beliefs, and don’t make space for the new in your life. Thus, you block your vitality and feel stuck.

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My Bio

I am Sandra Guassi, a passionate professional dedicated to empowering women by fostering their personal growth and self-awareness through self-love. I’ve been on a wonderful yet painful journey of personal and spiritual growth myself. I am confident in my ability to work with women from all walks of life and address their issues. I was born and raised in Brazil, a region colonized by Americans (West São Paulo state).

I can tell you how stressful it was to move to another country and culture with my husband and three-year-old son. I left my family, friends, and my job, which I loved. I admit that many of the techniques I use in my work have helped me handle difficult moments, and essential oils have made my life better. I have an undergraduate degree in psychology, and since moving to the USA over twenty-five years ago, I have taken many courses and earned numerous certifications in wellness and spirituality. I became a Reverend in 2012. But most importantly, I have lived a life of personal growth and spiritual journeying that has prepared me for the work I do. I believe that integrating body, mind, spirit, emotion, and energy is the key to a fulfilling life.

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Professional Background

Emotional Counselor

Essential Oil Specialist

Spiritual and Hypnotic Coach

Mindfulness Meditation Coach

Lifestyle Coach

EFT-Tapping Practitioner

Family & Business Constellation Facilitator

Healing Qi Gong & Yoga teacher

Educational Background

BA in Psychology – PUC-Campinas

Christian Metaphysical Reverend – University of Metaphysics

Life Coach Certification – Life Purpose Institute

Yoga Teacher Certification – Peachtree Yoga Center

Yoga Nidra Teacher Certification – Vinyasa Yogashala

Mindfulness Certification – University of Central Florida

EFT-Tapping Practitioner Certification – HCH Institute

Healing Qi Gong Teacher – Yoga Farm Ithaca

Hypnotherapist – Atlanta Center For Hypnosis Training

Family Constellation Facilitation Certification – Hellinger Institute of DC

Meaningful Living – Center For Your Well-Being And Spirituality

I am Rev. Sandra Guassi, your Lifestyle Coach, and I can’t wait to be part of your journey!

Professional Background

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