Center for Self-Discovery

Stress Less – Live More

forest with a path

I am a Certified Clinical Hypnotherapist and I can’t wait to be part of your incredible journey!

Welcome to Meaningful Living – Center for Self-Discovery

I am a Hypnotherapist and Self-Care Coach who works with various techniques to help you to relieve anxiety and stress, learn to deal with your emotions, find your mission, and make you feel alive and bright. This process reunites you with your life purpose and brings more profound emotional intelligence to your conscious mind. This is so important to today’s world because:

  • Many people have lost sight or have never been connected to their unique life purpose and mission, causing them to feel lost, uncertain, and fearful. They are just drifting through life.
  • Chronic stress and its consequences have been holding you back; they block your joy and creativity. You can feel anxious, fearful, depressed, with no energy, or apathetic.
  • You take on imposed expectations and fulfill many roles without questioning your true nature, desires, and needs. This complex and stressful world takes you away from your wholeness.
  • You resist the natural changes of life because you are afraid to leave the “familiar zone.” You become attached to limiting beliefs and don’t make space for the new in your life. Stress and anxiety block your spontaneity and keep you stuck.

What I can do for you

As Hypnotherapist and Self-Care Coach, I can help you reduce and manage stress & anxiety, and find your life purpose. You get stuck with old personal and familial patterns that keep repeating themselves! It is time to set you free!

I help people like you who want to find ways to reduce chronic stress and its consequences, such as anxiety, depression, sleep problems, unfocused thinking, lack of confidence, low energy level, pains & aches.

I coach open-minded people like you who seek self-improvement and want to create a more meaningful lifestyle. I guide people in becoming centered, engaged, and enthusiastic. Thus, you can strengthen your resilience when dealing with life’s hardships by eliminating old subconscious beliefs and scripts that prevent you from feeling vibrant, self-confident, and successful.

I help you to heal your soul from within. I guide you to answer those questions in the back of your mind that somehow prevent you from being your true self. Questions such as: Who am I? What is my mission? What is my purpose in life? How can I bring meaning to my life? What is the reason for this situation in my life? Why do I feel stuck? What is holding me back?


My mission is to empower you by helping you to make changes in your life that will result in better life quality. To manage your stress & anxiety levels and create a meaningful life, you need to deprogram the profoundly ingrained fears and false beliefs you hold about yourself. You need to access who you are, not who society told you that you should be.

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Short Script For Self-Care & Stress Relief

Try a Stress Relief script to relieve stress and motivate self-care, free here 🎵