Center For Your Well-Being

Healing From Within

Hi, I am Sandra Guassi

Your Well-Being Mentor to a Meaningful Living

Is stress depleting you? Are you drained by money worries? Do you feel stuck or blocked? There is no coincidence, just synchronicity! In the same way, there are no mistakes, just learning! You have reached this page because you want to live a more abundant, meaningful and joyful life. It is time to unlock your potential, unblock your path, get unstuck, and shine brightly. You are in the right place!

Empaths and Highly Sensitive People are understood and welcome here!

Meaningful Living

Center For Your Well-Being

Healing From Within

Is stress taking your joy away?

Have you been experiencing: constant worries, chronic pain, sadness, low energy, lack of creativity, brain fog, memory loss, and lack of confidence to make changes in your life? You may have a high level of stress.

All these signs might be your body trying to call your attention to the fact you have lost your joy and need to take good care of yourself. According to the American Medical Association, 90% of illnesses and diseases are stress-related, including cancer, anxiety, depression, and dementia. Stress is related to mindset and lifestyle; a weekend trip to the beach or the mountains will not solve the problem. The secret is your interpretation of the stressors in your life.

Unfortunately, most of us grew up listening to that care about ourselves; loving ourselves was a selfish act. Nothing could be farther from the truth. You can’t give what you don’t have. How can you be healthy to take care of others if you don’t take care of yourself first? Well-being is intrinsically related to stress relief and reclaiming your joy, which, in turn, increases longevity. When you keep doing the same things expecting different results, it is a sign that you are missing the point. I am here to help you to transform your life!

The first session lasts 90 minutes at no additional charge

BOOK YOUR APPOINTMENT HERE

How does Well-Being Mentoring work?

1 Assessment

 The assessment is the first phase of the Well-Being Mentoring Process. Following the Light-Hope-Solution Method, we will discuss the goals you want to achieve and what is holding you back or blocking your path. This is the Light phase, where you gain increased awareness of your situation. You will need to answer the client’s agreement and history sheets.

2 Process

In the second phase, also called Hope, we will remove the obstacles preventing you from reaching your target and becoming joyful. We will replace limiting beliefs and distorted ideas with healthier and empowering beliefs that will help you to achieve your goals and dreams in a transformative way.

3 Conclusion

The conclusion is the Solution phase. It is when you integrate, in a positive manner, the parts of yourself that you have been struggling with. In this phase, you feel nurtured and nourished with positive and empowering beliefs and self-confidence to make any changes you need. You have overcome obstacles and created a lifestyle with meaning and joy.

Testimonials

“After working with Sandra on several modalities, I saw a lasting improvement in my Growth Mindset and Abundance. This lists each of the practices that I did with  Sandra and the transformation I had.

EFT Tapping- This is a tool that I can now use whenever I am feeling stressed or unfocused.  It really helps me change my mindset in minutes.  Everyone should know this practice. The benefit of doing it with Sandra is that she customizes  your session to suit whatever concern I am experiencing and when I am done, I feel less stressed and empowered to move forward towards my goals.
Brain Spotting- This was very interesting. In just 30 minutes, I released some fear around a decision I had made.  I also recognized that a wound from my childhood was still popping up, and I could recognize and release it.  I no longer felt anxiety and confusion around a business decision.
Hypnosis- It was amazing to Me that in just 3 sessions, I could no longer feel stressed at night over financial and abundance concerns.  Even though My husband is out of work and one of my side businesses closed, and I lost that income as well, I am not feeling worried about finances.  I know I am working to create my dream life and that abundance is all around me; I need only to tap into it and take the next best step to move forward. I still listen to the meditation Sandra gave me, and it is a good reminder and helps me sleep. 
Thank you for working with me, Sandra.”

DIANE, FL

“I’ve sought out guidance and Coaching from Sandra for over seven years, and writing a few sentences of a review hardly conveys the impact her work has had on my life. While exploring, expanding, and facing changes, (both

personally and professionally), she has assisted me in an incredible journey of discovery. Together we have come up with practical solutions paired with attainable goals. During some of our sessions a few limiting habits of mine were also uncovered, and we refined them to create success.  Sandra’s availability is also awesome!!  She promptly responds to my messages and works with my busy schedule. Additionally, I am so incredibly uplifted during and after our sessions.  I don’t know how she does it, but she is so consistently graceful! I highly recommend Mrs. Guassi to anyone looking for a fresh and inspiring professional, who partners like a friend.”

GENEVIEVE, IL

“My life is forever changed as a result of Sandra Guassi’s hypnosis sessions. Her knowledge of human behavior coupled with her keen ability to deeply connect with clients made this a truly remarkable experience for me. 

“My life is forever changed as a result of Sandra Guassi’s hypnosis sessions. Her knowledge of human behavior coupled with her keen ability to deeply connect with clients made this a truly remarkable experience for me. 

Not only did Sandra help to calm my fears, but with her techniques, she helped me to uncover valuable insights and regain the momentum needed to achieve my goals.
Sandra, what an amazing hypno-coach you are!! I cannot thank you enough.”

FELICIA, NC

“Sandra is amazing! She has great cadence when she speaks. She has a great attitude and a pleasant spirit. To add, she has an exotic accent that makes her sessions that much more unique and relaxing. Anybody that does hypnosis with her will have an experience they’ve never had before.”

RON, GA

“I was lucky to have Sandra as my life coach for the past 6 weeks. She is a great listener and motivator. With her calming and serene manner, she helped me to overcome my fears and obstacles and also discover my spirituality.

Just to speak to her I was starting to feel better. With her wide experience, great methodology and ability to deal with people from diverse backgrounds she is able to bring the best capabilities of her coachees. I recommend her services to any individual.”

Ozlem (Ozzie), Australia

“Since entering menopause I have had many sleeping issues. Talking to Sandra, she convinced me to give hypnosis a try. I was a little on the fence because it is very hard for me to calm down my mind. I am a Bootcamp king person and yoga makes me yawn.

For any questions, insights or pivotal moments that occurred were acknowledged and answered extensively.  Sandra’s authentic passion to help others makes her a natural for this modality. I was impressed with how much I benefited from these sessions with an improved calmness overall. I especially liked the fact that the sessions were customized each time. I saw overall improvement and would highly recommend Sandra as a hypnotist. I’m grateful to have had this experience and worked with Sandra.”

LILIAN, NC

“I have to admit I was a little apprehensive to try a hypnosis session due to the questionable stigma surrounding hypnosis, but soon I was put at ease.  Sandra explained the process, expectations and end goal of hypnosis with expert detail. That thoroughness is very comforting. 

For any questions, insights or pivotal moments that occurred were acknowledged and answered extensively.  Sandra’s authentic passion to help others makes her a natural for this modality. I was impressed with how much I benefited from these sessions with an improved calmness overall. I especially liked the fact that the sessions were customized each time. I saw overall improvement and would highly recommend Sandra as a hypnotist. I’m grateful to have had this experience and worked with Sandra.”

ANGIE, IL

Connecting Body-Mind-Spirit

The first session lasts 90 min at no additional charge.

Book your appointment here
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Disclaimer

The information provided on this Website is for general informational purposes only. Never disregard professional advice or delay seeking it because of something you have read on this Website. This Website may include links to other websites and resources, including those of third parties. I do not control and am not responsible for any such websites or resources’ content, privacy policies, or practices. I do not endorse the content of any linked websites nor make any representations; you access them at your own risk. Writing testimonials are from real clients who have used my services and found them beneficial. These testimonials do not guarantee the same results for you, and I provide testimonials for informational purposes only and do not claim that any of my services will suit everyone. All statements made on this site are based on personal experience. The information provided here is intended to educate, not solicit, any client or third party to use it in a professional capacity without first obtaining legal advice from a licensed attorney in your state. You agree that I do not have any liability arising from your use of this Website or your reliance upon any information contained or obtained from such use. The services provided here do not substitute any medical or psychological services. If you think you have physical and mental problems, please seek a medical doctor or a licensed psychotherapist.

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