Lilian, NC

“I have had many sleeping issues since I entered menopause. Talking to Sandra, who has been my friend for more than 15 years, she convinced me to give hypnosis a try. I was a little on the fence because it is very hard for me to calm down my mind. I am a Bootcamp king person and yoga makes me yawn. Anyway, we decided to have three sessions. Long story short it was amazing. I am not only relaxed at a very deep level but also my sleep became better.  Her voice was soothing and her directions very clear. I felt like I was floating on the water and this feeling of immersing into a calm stage made me realize that I can learn how to control my thoughts. Sandra is a very sensible hypnotherapist and I recommend her. She made me believe that I could give hypnotherapy a chance.”